| Water | 67.17g |
| Energy | 123.0kcal |
| Energy | 515.0kJ |
| Protein | 6.81g |
| Total lipid (fat) | 0.32g |
| Ash | 2.06g |
| Carbohydrate, by difference | 23.64g |
| Fiber, total dietary | 5.3g |
| Sugars, total | 1.63g |
| Calcium, Ca | 32.0mg |
| Iron, Fe | 2.45mg |
| Magnesium, Mg | 74.0mg |
| Phosphorus, P | 130.0mg |
| Potassium, K | 570.0mg |
| Sodium, Na | 253.0mg |
| Zinc, Zn | 0.79mg |
| Copper, Cu | 0.305mg |
| Manganese, Mn | 1.252mg |
| Selenium, Se | 2.0??g |
| Vitamin C, total ascorbic acid | 10.1mg |
| Thiamin | 0.14mg |
| Riboflavin | 0.096mg |
| Niacin | 1.04mg |
| Pantothenic acid | 0.257mg |
| Vitamin B-6 | 0.193mg |
| Folate, total | 26.0??g |
| Folic acid | 0.0??g |
| Folate, food | 26.0??g |
| Folate, DFE | 26.0??g |
| Choline, total | 44.1mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 19.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 222.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 370.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.14mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 6.2??g |
| Fatty acids, total saturated | 0.073g |
| 14:0 | 0.001g |
| 16:0 | 0.064g |
| 18:0 | 0.008g |
| Fatty acids, total monounsaturated | 0.019g |
| 18:1 undifferentiated | 0.019g |
| Fatty acids, total polyunsaturated | 0.154g |
| 18:2 undifferentiated | 0.104g |
| 18:3 undifferentiated | 0.05g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.089g |
| Threonine | 0.289g |
| Isoleucine | 0.438g |
| Leucine | 0.535g |
| Lysine | 0.45g |
| Methionine | 0.068g |
| Cystine | 0.083g |
| Phenylalanine | 0.336g |
| Tyrosine | 0.219g |
| Valine | 0.425g |
| Arginine | 0.456g |
| Histidine | 0.231g |
| Alanine | 0.258g |
| Aspartic acid | 0.731g |
| Glutamic acid | 0.877g |
| Glycine | 0.273g |
| Proline | 0.101g |
| Serine | 0.425g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |